The Japanese therapeutic facial massage is part of the Kobido massage style. It is a traditional Japanese massage that began development as early as the 15th century. Since then, it has been passed down from generation to generation and continuously refined.

It is considered one of the most effective natural methods for shaping facial contours, evening skin tone, and cleansing the skin. It helps avoid modern cosmetic surgery techniques commonly used to enhance facial features.

The approach to massage—including facial massage—is also very different from Western concepts. Great emphasis is placed on emotional and spiritual well-being, energy lines, and a holistic approach to the person as a whole.

This massage tones the facial skin, tightens facial muscles, improves blood circulation, accelerates cell renewal, and gives the face a healthy glow. The facial treatment stimulates the removal of waste and toxins, improves skin moisture balance, and thereby slows down skin aging.

Although it is a facial massage, it also induces deep relaxation throughout the entire body by stimulating reflex zones and meridians, and it activates the function of internal organs.

The massage includes the décolleté, neck, face, and scalp.

Classical or Swedish massage is the most common massage style. It is performed with oil and on a massage table. This style is inherently flowing and smooth, soothing and relaxing. It stimulates blood and lymph circulation in the body, promotes cell renewal and rejuvenation of the body. This massage helps to remove waste and toxins from the body and helps the body recover from overexertion, stress, injuries, etc. It has a prophylactic effect on the body, that is, it prevents diseases.

Classical massage is suitable for you if you need a massage that soothes and relaxes the entire body; is rather medium in strength (although the strength can always be adjusted by letting the masseur know your desire); has a stimulating and rejuvenating effect on the body; helps to maintain good health; relieves muscle tension and pain.

This is a therapeutic approach to releasing tension, stress, and deeply stored subconscious emotions from the facial muscles.

We often don’t even notice how different facial muscles tense up during stressful situations or emotional experiences. Since the stress in the whole body is also stored in the facial muscles, this therapy also releases overall body tension and provides significant emotional relief.

It is a strong and often painful massage, as the facial muscles hold a lot of unreleased stress. To balance this, the massage techniques are alternated with gentle warming and calming of the muscles.

During the therapy, the entire body is gently worked through, but the focus remains on the face, neck, and head area.

This massage is performed on a massage mat and the client wears comfortable clothing that facilitates movement.

This massage therapy does not use oils or creams, as it’s important that the hands do not slide much on the skin. This ensures that the effect reaches deep into the muscles and connective tissues.

This massage rejuvenates and revitalizes the deep tissues of the facial skin and muscles; restores the face’s natural, relaxed state; stimulates blood and lymph circulation; has a relaxing effect both mentally and physically; removes emotional blocks from the face and entire body; improves the functioning of the senses; accelerates hair growth; normalizes blood pressure; supports weight loss if needed; and helps in recognizing and managing one’s emotions.

Thai massage is inherently calm and flowing. This bodywork includes various techniques: gentle kneading of the muscles, pressure point stimulation, working with energy lines, and yoga-like stretches. Together, these elements create a harmonious therapy that allows the client to sink into deep relaxation.

In my practice, I do not use any fast or abrupt movements that could injure the client — especially during long stretches. This is a highly intuitive massage where the therapist must be fully present and aware of changes in the client's body and energy.

This massage is performed through light clothing on a massage mat. Since it is a very slow and gradual therapy that relaxes the body layer by layer, it also has a deeper impact on both the physical and emotional levels. For this reason, a one-hour session is usually not enough if the goal is to treat the whole body.

It is also recommended to do this therapy as a course — attending at least 5–6 sessions in a row, with a one to two-week interval. Then the results become more noticeable and a significant improvement in well-being can be felt.

Old Estonian massage is our traditional way of relaxing the body. By its nature, it is a strong massage, but at the same time soft and hypnotic. You could even say that it is meditative. Thanks to the clothes worn by the massaged person, the therapist can work through all the muscles very thoroughly. The fabric covering the body ensures that the therapist's finger or hand does not slip on the skin and can go deep into the tissue.

Old Estonian massage is clearly different from others - it has a unique rhythm reminiscent of a regilaulu and a very effective body treatment. Old Estonians have been doing Old Estonian massage for millennia, each in a slightly different way - knowledge was passed down orally in the family line like other traditional wisdom.

This massage is done through light, thin clothes and on the floor, on a mat. This type of massage gives the opportunity to do shaking, stretching, pressing, take different body positions, and treat the body holistically and personally.

This massage is perfect for you if you are looking for a massage that relieves muscle tension; is strong but not too painful; deeply relaxes the body and mind; is unique and special.